"Balance is constant movement coming to stillness"
Brighten Up Yoga is the website of highly trained and experienced yoga instructor Beth Wood. Have a look around and learn about the various possibilities for private and corporate yoga instruction and group classes.
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Get in Touch
Email Beth or telephone: 0787 568 88 75
Beth Wood is based in Princes Risborough; which borders Bucks and Oxen.
Yoga (and, I think, Kripalu in particular) is about exploring and really feeling how my body-mind works. I am really enjoying the journey, and I would thoroughly recommend it to anyone who is looking for a greater sense of connection in their life.