A photo of feet in a yoga position

"Balance is constant movement coming to stillness"

Brighten Up Yoga is the website of highly trained and experienced yoga instructor Beth Wood. Have a look around and learn about the various possibilities for private and corporate yoga instruction and group classes.

Beth’s Yoga Blog

Receive yoga and life related news, ideas, and inspiration by subscribing to Beth’s blog.

Get in Touch

Email Beth or telephone: 0787 568 88 75

Beth Wood is based in Princes Risborough; which borders Bucks and Oxen.

Yoga (and, I think, Kripalu in particular) is about exploring and really feeling how my body-mind works. I am really enjoying the journey, and I would thoroughly recommend it to anyone who is looking for a greater sense of connection in their life.

Johanna Cullen Griffin

Read more testimonials »