"Balance is constant movement coming to stillness"
Brighten Up Yoga is the website of highly trained and experienced yoga instructor Beth Wood. Have a look around and learn about the various possibilities for private and corporate yoga instruction and group classes.
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Get in Touch
Email Beth or telephone: 0787 568 88 75
Beth Wood is based in Princes Risborough; which borders Bucks and Oxen.
From the beginning of yoga practice with Beth I began to learn how to open up the inner constrictions of a lifetime and experience the wider deeper sensations of the inner body. I had never known that such a great and profound space existed within me which is my birthright and true abode. Beth became my guide in a slow, deep and conscious exploration that will remain with me in each breath and each step I take. For the first time yoga on the mat became yoga in life...