"Balance is constant movement coming to stillness"
Brighten Up Yoga is the website of highly trained and experienced yoga instructor Beth Wood. Have a look around and learn about the various possibilities for private and corporate yoga instruction and group classes.
Receive yoga and life related news, ideas, and inspiration by subscribing to Beth’s blog.
Get in Touch
Email Beth or telephone: 0787 568 88 75
Beth Wood is based in Princes Risborough; which borders Bucks and Oxen.
You have made the most wonderful change in our lives. I am so pleased with the physical progress but it also calms me - it did very much so last night. I look forward to continuing with the yoga and with our friendship.