"Balance is constant movement coming to stillness"
Brighten Up Yoga is the website of highly trained and experienced yoga instructor Beth Wood. Have a look around and learn about the various possibilities for private and corporate yoga instruction and group classes.
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Get in Touch
Email Beth or telephone: 0787 568 88 75
Beth Wood is based in Princes Risborough; which borders Bucks and Oxen.
I thoroughly enjoy Beth's yoga classes. She is an extremely knowledgeable and experienced teacher; she explains the poses and their benefits clearly and encourages and supports you in your practice. Beth's classes taught me how to become more aware of my body and breathing and how yoga gives you more strength, balance and flexibility. Best of all - you leave the class with a wonderful sense of mental well being.